Lifestyle

1912, 2018

How to get the most out of your Christmas holidays

How to get the most out of your Christmas holidays Time to read: 3-4 minutes Whether you’ve taken time off, get to work from home, or still have to come into the office during working days, most people get some form of a break over the Christmas period. Two bank holidays sandwiched in between weekends gives us all a much-needed [...]

611, 2018

How project process automation software can help reduce cortisol levels

How project process automation software can help reduce cortisol levels Time to read: 3-4 minutes The power of organisation Evidence suggests that hiring a cleaner will make you a happier person. Darby E. Saxbe, Ph.D., and Professor of Psychology Rena Repetti used linguistic analysis software to discover that people with tidier homes have lower cortisol levels. Cortisol is your stress [...]

2610, 2018

Why the power of choice is important for creatives

Why the power of choice is important for creatives Time to read: 2-3 minutes Tony Robbins told a story once about a rebellious retirement home. Rather than accept food they’d been given at meal times, the residents used to swap their dinners. All around the table retired men and women could be seen debating over oranges and salads like brokers [...]

3007, 2018

5 ideas for alcohol free events

5 ideas for alcohol free events  Time to read: 3-4 minutes Yoga “Alcohol is relaxing.” Right, it sounds stupid, but what if your/your client’s birthday party started with a yoga session. Just picture it, instead of everyone arriving scattered and stressed from the day so far, everyone connects with physicality in a playful relaxing way. I’m not saying go through Vinyasas [...]